august, 2020

26aug6:00 pm7:45 pmMixed Social Evening: WellBeing and Self Care with Ana6:00 pm - 7:45 pm


Event Details

Join the Mixed Social Evening on Wellbeing and Self Care with Ana from Living Well.

We often forget to put ourselves first. The social will take place between 6-7:45pm.


  • What does ‘self-care’ mean and how can it help?
  • What do we mean by self-care?
  • The Practice of looking after one’s own basic needs is to care for oneself.

Self-care is the most important way to boost and maintain both emotional and physical health. Many of us today neglect this due to lack of time, and then negatively can impact our lives.


It is good to share, inspire and empower each other.


Any further info or advance questions please contact:    07912267052     07395792740


Thanks for your support and stay safe.

Julie and Joyce

Mixed Social Group


(Wednesday) 6:00 pm - 7:45 pm

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